Burnout recovery is a challenging DIY journey! I'm thrilled you are looking for support to end the overwhelm and start feeling more calm, confident, and in control. This Connection Call is a free 20-min call for you to share about your burnout experience and ask me questions about your recovery plan. I'll share about my private coaching and group programs, based on my Somatic Attunement Method™ to see if they are a good fit for you.
My mission with the Somatic Attunement Method™ is to teach high-achieving women, like you, a holistic framework that not only delivers immediate relief of your most challenging burnout symptoms, but gives you the skills to break the burnout cycle for good and feel satisfied by the life you've worked so hard to create.
I've been in your shoes! It's a privilege to connect and share my expertise with you.
Warmly,
Dr. Crystal Frazee